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Blessing Bowls, Free Meditation, Upcoming Courses, & so much more!
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Free Meditation, Upcoming Course, Ostara, & so much more!
Deb Bowen

February 2023

Grace. I’ve spent considerable time this month pondering the meanings of that word – Grace. I imagine each of you reading this has your own ideas about…
Deb Bowen

January 2023

Don’t do anything. Just sit there. Sit still. For just a minute, or two, or twenty. Breathe. Just breathe. Close your eyes. YOU ARE ENOUGH. Did your…
Deb Bowen

December 2022

Some years ago, my friend Joel had chaos while flying home for the winter holidays, arriving hours later than scheduled. He spent some time with his…
Deb Bowen

November 2022

Dear , Do you, like me, live in that tension of trying to be very present in each moment, while your calendar beckons you to plan two months into the…
Deb Bowen

October 2022

Dear , The Wheel is spinning toward my favorite holiday, and I hope the celebration ideas in this newsletter speak to you. The suggestions below for…
Deb Bowen

September 2022

Dear , I relinquish my title as a Multi-tasking Queen, which I have held for many years. The stress has finally caught up with me, and I’m done. Just…
Deb Bowen

August 2022

Dear , Do you find yourself in a deeply reflective space right now? August is an unusual time of year for profound reflection for me, but here I am…
Deb Bowen

July 2022

Dear , Recently a friend shared the bountiful harvest of his garden with me – beautiful tomatoes, peppers, cucumbers, purple onions, potatoes, and more…
Deb Bowen

June 2022

Dear , “Summer breeze makes me feel fine, blowing through the jasmine in my mind,” wrote the late Jim Seals of the music duo Seals and Croft. Can’t you…
Deb Bowen

May 2022

Dear , Do you ever wonder how, or why, a deep metaphysical concept or symbol relates to you and your life? Are you connected in some way to towers and…
Deb Bowen
© 2023 Deb Bowen
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